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Are you tired of:
- Calorie counting and starving yourself
- Avoiding specific food groups
- Weight loss shakes and meal replacements
- Yo-yo-ing weight?
Diets only deal with the symptom; they don’t deal with why we are overweight.
Hypnotherapy can help reduce stress levels which are often linked to our eating habits and help change our relationship with food by changing our mindset, habits and patterns of behavior that have you reaching for food when you are struggling with life’s ups and downs.