Client Testimonials

I would like to thank Leonora for my hypnotherapy sessions. They have helped improve my confidence no end and I sleep so much better. I have never done anything like this before and Leonora was calming and reassuring and put me at ease straight away. I always felt so light and relaxed after each session. Leonora is a brilliant hypnotherapist, and I would recommend her to anyone!

I approached Leonora for help with my stress levels and resulting anxiety, which in turn often caused me to view things negatively. Leonora, whose manner is soothing, patient and kind quickly put me at ease. Over the course of several sessions she helped me to reframe my mindset to a more positive one. She helped me to work on ‘emptying my stress bucket’ and gave me the tools to do this on my own through engaging the intellectual part of my brain. Our sessions brought a great sense of calm into my life and have helped me to better cope with stressful situations at work. I cannot recommend Leonora highly enough.

I have had sessions with Leonora for several weeks now and she is very professional and really helps you relax. Leonora’s sessions have helped me personally with bereavement, weight management, anxiety and sleeping. Each session we focus on where I am in my overall wellbeing and her techniques focus on decluttering your mind of negative thoughts so you can focus on improvements and positive thoughts which has had a positive impact on my life. Leonora ha a gentle and professional approach I would strongly recommend her. My sessions were on zoom, it felt as if she in the room with me. I look forward to more sessions with Leonora in the future.

Thank you so much for your Hypnotherapy sessions, I was going through a world of turmoil when I lost my mom in December after a long illness. I was her primary caregiver for several years. Work has been challenging and I lost all my confidence and self esteem. Through Leonora’s help and guidance, I was able to accept things I cannot change, stop being negative and work on having a positive outlook. The negative cloud has dissipated which has helped me sleep better and improve my self confidence. I have started a web design course which I have wanted to do for ages. I write in my gratitude journal every day and I feel good about myself again. I highly recommend Leonora.

I have had increased stress and anxiety with juggling two children, work, and life in general. I knew I had to do something to manage my anxiety which is why I started hypnotherapy sessions with Leonora. I can honestly say it is the best thing I have ever done as I feel like me again by thinking and interacting more positively. I deal with situations in a calmer and more positive way which has reduced my anxiety levels. The sessions have also helped me with my phobia of the dentist which has been life changing.

After a rough year, I was in dark place. Since meeting Leonora and having hypnotherapy sessions it has completely changed my mindset. Leonora has not only helped me to start feeling better but has given me the tools to move forward in the future, and explained the science behind why it works. I now feel more confident about making decisions and dealing with difficult situations. I feel so much more positive moving forward. I Am so grateful to Leonora for her support.

I was finding that I was lacking confidence in certain areas of my professional environment, which I felt was holding me back career wise and I really needed to do something about it. I began my hypnotherapy sessions weekly with Leonora, plus listening to her excellent recording whilst drifting to sleep every night. In almost no time at all, I could feel that the anxiety and associated lack of confidence in myself at work had reduced dramatically. I found that I was much more confident in presenting my thoughts and ideas in the workplace, plus in holding my own when challenged or asked to expand on a particular subject or project. It was quite amazing! Ultimately, this significant growth of confidence in my own abilities has enabled me to go out and find and secure a new role now, in a different and exciting environment, with increased financial benefits. I couldn’t be happier with the way things are going in this respect and I put this down to my very positive interactions and sessions with Leonora and her exceptional skills as a solution focused hypnotherapist. I would not hesitate to recommend Leonora Paul Hypnotherapy to anyone.

Leonora is so calming and made me feel at ease immediately. After a lifetime of being petrified from heights Leonora managed to make me relax and face my fears head on. After always finding the fear debilitating and not being able to experience some amazing adventures I managed to take in the most amazing views on a trip to Porto which I would normally have not been able to enjoy. Thank you Leonora for changing my view of the world and this time from up high ❤️

I've suffered with anxiety for the last few years since the passing of my son. This has resulted in periods of feeling extremely low and severely disturbed sleep patterns. These have had a significant effect on my quality of life. My sessions with Leonora have helped reduce my anxiety and improved my sleep. I am feeling a lot more positive these days and have started getting out and about again, instead of shutting myself off from the world like before. Thank you Leonora, the sessions with you have made such a difference.

I have just completed an online weight loss group program with Leonora Paul Hypnotherapy and was blown away. Having never taken part in any kind of hypnotherapy sessions, I was a little apprehensive but Leonora is so professional, yet so relatable, she soon put my worries to rest. Our course was over 4 weeks and we met on-line once a week on Zoom. It was lovely meeting the different participants from around the world and sharing our similar experiences. I definitely saw results over the 4 weeks of the course. I found I was sleeping so much better, felt more energized and more importantly, found I could control my eating habits much better. I lost 2kgs over this time and gained so much more knowledge into the causes of my weight problem. I would suggest Leonora Paul Hypnotherapy to anyone, don't be afraid to take that step, just do it!

I have now been lucky enough to complete more than one of Leonora’s programmes My anxiety and phobias lifted and supported me on focusing my mind The weigh loss programme has reinvigorated me to return to the gym Think before eating and make different choices with food Food stops being the problem and has made decision making around my diet easier

Leonora was professional, insightful, and extremely kind throughout the process. You leave the sessions feeling re-energised and focused on your goals. There was the added and unexpected bonus of having the best and deepest night sleep I’ve had in a long time after listening to the recording she provides after the session - which leaves you feeling like a new person. If you want to start the transformation toward your weight loss goals, kick bad habits and see positive results I would strongly recommended Leonora.

Leonora is amazing. I would highly recommend working with her. I have immense respect for her clarity, wisdom, and skill. I respect her professionalism and I really love that she also gives you recordings to listen to in your own time. I have been able to turn a corner on my weight loss goals, with tools and techniques to deal with challenging moments. She genuinely has your best interests at heart. You won’t find better than her!

I can truly recommend Leonora. She has the wonderful ability to put things into the right light and through the sessions she enables us to use these tools to live the life we dream of. Thanks so much.

I came to Leonora due to exam stress . She teached me tools that helped me to stay calm and be confident during my exam but also be helpful in other situations. It is amazing how much I learned in such a short time. I highly recommend.

Really good relaxing sessions. Amazing how it works online too. Leonora is very professional and the hypnosis really helps you to change

I Absolutely recommend this lady I am now a non smoker and proud!!All thanks to leonora's 5 star hypnosis I never thought this was possible ❤️

Been great not even thought about a cigarette that's been over 3 weeks.

I had tried multiple times to stop smoking but unfortunately I was never successful. Leonora immediately had me engaged and she’d completed an impressive amount of research to ensure that she was aware of my smoking habits and lifestyle. I’m delighted with my results and I’m very close to completing two months as a non-smoker. Leonora is extremely attentive in her aftercare, not only were my sessions with her incredible, the levels she went to in making sure I was remaining focused was invaluable. I was also given many tools but I must say that the specific meditation video Leonora provided me with most definitely helped me refrain from smoking when I felt the urge to. I genuinely thought I was addicted but Leonora has proven her theory that my smoking was most definitely a habit. The results this has had on my physical health is life changing. I’ve now been able to return to my fitness regime without becoming breathless. The long term impact of this is what I’m most grateful for. It’s imperative I’m healthy and well as family are at the heart of everything I do. Leonora I can’t thank you enough, this has genuinely changed my life

Leonora Is truly wonderful. She has a way of explaining the techniques and really listening to you. One can apply these wonderful words. Her voice soothes the soul, opens up the mind for new ideas and a brighter future. You can only win. ML (Facebook)