Weight Loss and Management

I have just completed an online weight loss group program with Leonora Paul Hypnotherapy and was blown away. Having never taken part in any kind of hypnotherapy sessions, I was a little apprehensive but Leonora is so professional, yet so relatable, she soon put my worries to rest. Our course was over 4 weeks and we met on-line once a week on Zoom. It was lovely meeting the different participants from around the world and sharing our similar experiences. I definitely saw results over the 4 weeks of the course. I found I was sleeping so much better, felt more energized and more importantly, found I could control my eating habits much better. I lost 2kgs over this time and gained so much more knowledge into the causes of my weight problem. I would suggest Leonora Paul Hypnotherapy to anyone, don't be afraid to take that step, just do it!