Anxiety and Weight Management

I have had sessions with Leonora for several weeks now and she is very professional and really helps you relax. Leonora’s sessions have helped me personally with bereavement, weight management, anxiety and sleeping. Each session we focus on where I am in my overall wellbeing and her techniques focus on decluttering your mind of negative thoughts so you can focus on improvements and positive thoughts which has had a positive impact on my life. Leonora ha a gentle and professional approach I would strongly recommend her. My sessions were on zoom, it felt as if she in the room with me. I look forward to more sessions with Leonora in the future.